Anxiety

Self Help for Anxiety

Learn more about anxiety and skills to cope with it.

Self Help for Social Anxiety

Learn more about social anxiety and skills to cope with it.

Anxiety UK

https://www.anxietyuk.org.uk/get-help/anxiety-information/

 
Charity providing support if you’ve been diagnosed with an anxiety condition.

Mental Health Organisation

https://www.mentalhealth.org.uk/a-to-z/a/anxiety

 
Provides information and support for anyone with mental health problems or learning disabilities.

Mind

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/

 

Promotes the views and needs of people with mental health problems.

Sane

http://www.sane.org.uk/uploads/Anxiety_1.pdf

 

Emotional support, information and guidance for people affected by mental illness, their families and carers.

Young Minds

https://youngminds.org.uk/find-help/conditions/anxiety/

 
Information on child and adolescent mental health. Services for parents and professionals.