Self Help for Anxiety
Self Help for Social Anxiety
Anxiety UK
https://www.anxietyuk.org.uk/ get-help/anxiety-information/
Charity providing support if you’ve been diagnosed with an anxiety condition.
Mental Health Organisation
https://www.mentalhealth.org. uk/a-to-z/a/anxiety
Provides information and support for anyone with mental health problems or learning disabilities.
Mind
https://www.mind.org.uk/ information-support/types-of- mental-health-problems/ anxiety-and-panic-attacks/
Promotes the views and needs of people with mental health problems.
Sane
http://www.sane.org.uk/ uploads/Anxiety_1.pdf
Emotional support, information and guidance for people affected by mental illness, their families and carers.
Young Minds
https://youngminds.org.uk/ find-help/conditions/anxiety/
Information on child and adolescent mental health. Services for parents and professionals.